The rules we wrote for ourselves by Jodie Clark

How the beliefs we formed long ago can quietly shape our lives today

Read on Substack
Often what brings people to Kinesiology are recurring patterns in the body that show up under stress. There can be a real sense of relief in finally understanding what the body may be responding to. My sessions create space to slow down and explore
Five signs you might be ready for a Kinesiology Session If you recognise yourself in any of these, you don’t have to do this alone. I’m here when you’re ready. If you feel called, my bookings are available via link in bio. #kine
Working through some beautiful shifts in today’s sessions. I’m feeling grateful to be here every Friday @awakenmbswellness helping people feel lighter, brighter and more grounded. #kinesiologysydney #reikisydney #kinesiologybondi #reikib
Happy Crunchy-Leaf-Season to all those who celebrate 🍁 This is your regular reminder - all that’s ever happening is change. Are you noticing the shorter days? The slanting light of autumn through the trees? The leaves crunching underfoot? Th
I offer a 90-minute session weaving together Kinesiology, Mind Body Medicine and Reiki. Through light muscle monitoring we listen to what your body is ready to release and support its natural self healing process. Gentle acupressure and Reiki help ea
I’m excited to be joining Bodhi Holistic Hub, a platform that connects you with trusted and vetted holistic practitioners. My work focuses on supporting nervous system regulation, managing stress and overwhelm, shifting limiting beliefs and su
Important update: New plant friend! Here she is in her full resplendence, vibing with the chandelier. She will be a quiet ally in your sessions and she promises to keep your secrets to herself, no telling. Welcome to her leafdom 🌿 #kinesiologysyd
On Fridays we: Calm your nervous system Get your meridians flowing clearly Uncover and work with your limiting beliefs Clear your chakras Leave you feeling lighter In Mind, Body and Spirit 🤍 #kinesiologysydney #reikisydney #kinesiologybondi

Jodie’s Recommended Reading

  • The Myth of Normal - Illness, Health and Healing in a Toxic Culture - Gabor Mate

  • Breaking The Habit of Being Yourself - Joe Dispenza

  • The Brain That Changes Itself - Norman Doidge

  • Breath - James Nestor

  • The Power of Now - Eckhart Tolle

  • Molecules of Emotion - Candace Pert

  • The Dreaming Path - Indigenous Thinking to Change Your Life - Paul Callaghan

  • How To Do Nothing - Resisting The Attention Economy - Jenny Odell

  • The Big Leap - Gay Hendricks

  • Consumed: The Need for Collective Change: Colonialism, Climate Change and Consumerism - Aja Barber

  • Notes on a Nervous Planet - Matt Haig

  • The Biology of Belief - Bruce Lipton