What can Kinesiology help with?

Kinesiology uses muscle monitoring feedback to identify underlying stresses, imbalances and disharmony affecting the body’s innate ability to heal. It supports a wide range of physical and emotional concerns such as:

  • Fatigue

  • Stress & burnout

  • Immune system support

  • Nervous System support

  • Balance & Co-ordination

  • Physical pain

  • Posture

  • Sleep

  • Digestion

  • Limiting Beliefs

  • Grief & Loss

  • Identity shifts

  • Separation & divorce

  • Low self worth

  • Relationship difficulties

  • Self criticism

  • Navigating life transitions

  • Overthinking

Tools & Techniques

Acupressure

I work with acupressure points in a layered way throughout the session.

  • Physical - A point might be activated because it directly relates to and helps physical symptoms such as headaches, digestion or fatigue.

  • Mental/Emotional - Each point has a specific mental/emotional quality based on it’s related organ and meridian. When we discuss the point’s qualities as it’s being held, we are meeting and moving this energy in mind and body.

  • Spiritual - Each point has a unique spiritual quality. It relates to it’s associated organ and meridian but expands us out into a larger conversation of what lessons you’re moving through on a spirit level. This gives us a broad context and vocabulary to discuss what is unfolding in this season of your life.

Reiki

Reiki is the channeling of universal life force energy to awaken the body’s innate healing wisdom. The energy flows intuitively through the body, clearing stagnant or blocked energies and gently cleansing the energetic field. This allows balance, alignment and inner harmony to be restored.

Sound

I use weighted chakra tuning forks with a stem at the base. When the fork is activated, the stem is gently placed on specific acupressure points on your body. This allows the unique quality of the frequency to meet the unique quality of the point, supporting the movement of energy through vibration. The tuning forks are also used off the body, working within the layers of your aura to support energetic balance.

Crystals

I use a range of crystals during sessions, both on and off your body. Smaller crystals may be placed on specific acupressure points or chakras to offer focused energetic support. When additional support is needed, I may also arrange crystals in a grid on or around the table, helping to strengthen and balance the energy of a particular chakra or area of your body.

Context ~ Clarity ~ Coherence

What happens in a session?

Kinesiology is a complementary, holistic approach that supports the connection between mind and body. We chat about your symptoms along with any health goals you’re working towards. We’re aiming for clarity on what brought you through the door and what shift you’d like to see before you walk back out.

Then we take the conversation beyond the mind, into the language of the body. It speaks to us through discomfort, tension, pain, sensations and emotion. As we work with the body we begin to understand how your symptoms are asking for your attention and what they’re inviting you to be present with.

This conversation spans your physical symptoms, emotional insights and the spiritual significance of why this is unfolding for you in this season of your life. We’re aiming to map the interrelated nature of your entire health picture. This map is what leads you back home to yourself.

Symptoms are contextualised. Pain is listened to. Fractured sleep and low energy are understood. Stress levels are acknowledged. Coming back into conversation with your body connects you to the wisdom that has always been here, waiting to be heard. It feels like an exhale.

I’m ready when you are.

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